Tag Archives: spinal health week
Keep Active this Spinal Health Week
Most physical activity can have great positive effects on the spine including the stretching, strengthening and repairing of muscles that help support your back.
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Spinal Health Week Wrap Up
After a couple of false starts, Spinal Health Week 2020 served as the public launch of ‘Consider a Chiro’ – our much anticipated three to five year public engagement campaign.
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Is Bad Sleep Posture Slowing you Down?
A good night’s sleep is essential for good health and overall wellbeing. However, is poor sleeping posture slowing you down? A healthy and supported neck can be greatly impacted by a poor night’s sleep.
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Launching Consider a Chiro
On Wednesday 15 July, the ACA officially launched the Consider a Chiro campaign to the membership, profession and stakeholders.
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Stuck in a Slump?
Are your bad habits causing you pain? Whether it’s a little too much time on the couch, stuck in a slump or just not being as active as you should, these can all be contributing factors to your back pain.
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