Tag Archives: spinal health week
Stuck in a Slump?
Are your bad habits causing you pain? Whether it’s a little too much time on the couch, stuck in a slump or just not being as active as you should, these can all be contributing factors to your back pain.
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Improve Your Posture this Spinal Health Week
By decreasing the amount we move each day, we have increased the severity of poor posture and in turn, its negative effects on our health.
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Is Your Phone a Pain in the Neck?
Is the endless scrolling on your device causing you neck pain? You might not know it, but the endless social media browsing, swiping and texting is having a huge impact on your overall neck health. ‘Tech Neck’ is now becoming a common health issue.
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Sore Back? Consider a Chiro
Did you know that an estimated 4 million Australians have back problems? Why not consider a chiro as part of your action plan on pain!
Read moreEpisode 29: Spinal Health Week 2018
Listen to Episode 29 of the ACA Podcast: Spinal Health Week 2018, presented by Dr Anthony Coxon, with special guest Dr Mario Stefano.
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