Tag Archives: spinal health
Give Your Child’s Back A Good Back
As children return to school this January, it is an opportune time for parents with school aged children look at the quality and fit of their child’s backpack.
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Helping Australians Work Well Everywhere this WorkSpace Week
National WorkSpace Week (21-27 October 2024), is helping organisations prevent work-related musculoskeletal disorders (WMSDs) to minimise injuries and improve productivity for all Australians.
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‘Love Your Spine’ this World Spine Day
The theme for World Spine Day this year is ‘Love your Spine’.
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Look Up. Live Better.
As the use of mobile devices continues to soar, the convenience of being perpetually connected comes with a caveat. The habitual downward gaze at phones, tablets, and laptops can adversely affect our neck and spinal health.
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4 Back Benefits of Walking
Walking is a simple activity with many benefits, including helping to maintain your spinal health and wellbeing.
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