Tag Archives: Straighten up
Give Your Child’s Back A Good Back
As children return to school this January, it is an opportune time for parents with school aged children look at the quality and fit of their child’s backpack.
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Invest in Your Spine this World Spine Day
World Spine Day, held on 16 October each year, is a key opportunity to promote spinal health, prevention, and access to quality care. As the largest global initiative dedicated to spinal health, it draws attention to the impact of spinal pain and disability while encouraging proactive steps for lifelong health.
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Bad Backs Costing us Big Bucks
A new report from the Australian Institute of Health and Welfare (AIHW) highlights that more money was spent on musculoskeletal disorders, such as osteoarthritis and back pain, than any other disease, condition or injury in Australia.
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5 Ways to Get Spine Active this World Spine Day
Get Spine Active this World Spine Day with these five activities and start forming healthy habits today.
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Practice Makes Perfect For Proper Posture
While sitting down cannot be entirely avoided, here are a few helpful tips to get in the habit of practicing good posture while in the work place.
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